Healthy Professional Program


  • A 4 month program consisting of two 60-minute sessions per month scheduled at YOUR convenience, either in person, by telephone or Skype
  • Unlimited e-mail, phone and even text (yes, text!) support between sessions
  • My personalized meal plans including ideas for breakfast on the go, healthy bagged lunches, and last minute dinners for you and your family
  • Coaching and support to help you maintain a healthy weight while staying fueled and energized at the office
  • A tutorial on Pilates and other toning exercises that can be done on your lunch break or on the road
  • Tips for squeezing fitness into your hectic lifestyle


Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

The goal of your personalized HIGHWAY 2 WELL will be to radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need to maintain balance and overall wellness with your hectic lifestyle.